Success Without Stress The life of man is like a game with dice: If you don't get the throw you want, you must show your skill in making the best of the throw you get – Terence c. 120BC, Rome. Roman Playwright Terence eloquently makes
"Resentment is like drinking poison and hoping it will kill your enemy" Nelson Mandela A quote as simple as this needs from a notable figure such as Nelson Mandela requires some thought, don't you agree? Mr Mandela was imprisoned for 27 years - yet
Can we create the body we want? Advocate of alternative medicine and modern spirituality, speaker and author Deepak Chopra says it's possible. It's a great new belief to adopt. "If we are creating ourselves all the time, then it is never too late to
Before you reach for the pills, remember your body is extremely good at healing itself A renowned author, adjunct Professor, activist, biochemist and pioneer in the study of laughter as a cure, Norman Cousins (1915-1990) strongly believed that self-healing is possible. Today
Like animals in the forest, Karl Lagerfeld only eats the things he's allowed to eat.... anything else is poison to him "I only like what I'm allowed to like. I'm beyond temptation. There is no weakness. When I see tons of food in
"If you don't take care of this, the most magnificent machine that you will ever be given, where are you going to live?" Karen Calabrese A leading light in the holistic health industry, Karen makes a strong statement about our attitude to our bodies.
"We can, and must, develop dialogue and relatedness with our body because it's talking to us all of the time. And please remember, your body loves you. It does everything it can to keep you alive and functioning. You can feed it garbage, and
Best selling author and speaker Steve Maraboli is offering a powerful thought here. "I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety and fear" Steve Maraboli