How Healthy Is Your Workplace Environment?
Lawrence Mitchell2020-05-16T14:08:36+00:00Modern workplaces are changing rapidly, driven by disruptive digital technology which has forced whole industries to transform their business models.
Create a Revolution in your Kitchen: 4 Superfoods you can easily create at home
Lawrence Mitchell2020-05-16T11:54:03+00:00The Raw Food Pyramid - Colourful & Healthful Back in 2012, we moved to a really lovely house
Yoga for Mental Health
Lawrence Mitchell2020-05-16T11:54:04+00:00'You're just in time for the Essentials Yoga Class', said Sally, the friendly receptionist at the Body Mind Life Institute
Eating for Mental Health & Resilience
Lawrence Mitchell2020-05-16T14:08:41+00:00Lawrence, on a guest post for the Serenity Collective, talks about the role the food plays in psychological health. and eating
Fuelling Innovation & Business Growth by Focussing on Workplace Wellbeing
Lawrence Mitchell2020-05-16T14:08:44+00:00This is the first guest post Lawrence wrote for Thrive Global, Arianna Huffington's health & wellbeing website, which is based on people gaining extraordinary health inside the workplace, attaining wellness and avoiding the stress and burnout that often comes with working in an organisation. In this post, Lawrence shares his story on how he came to be passionate about wellbeing in the workplace, and how he developed a nationally-receognised award-winning health & wellbeing initiative in his organisation of 3,000 employees, in just 2 years.
Wellbeing@Work Sydney 2018: Thanks to our speakers, sponsors and food & drink providers
Lawrence Mitchell2020-05-16T14:08:45+00:00MANY THANKS TO OUR SPEAKERS, SPONSORS AND FOOD & DRINK PROVIDERS Our
How food affects our mental health
Lawrence Mitchell2020-05-16T11:54:26+00:00SumoSalad's resident nutritionist Ashleigh James gives her tips on healthy eating and wellbeing You might not be surprised to hear