The Men Who Made Us Fat (Part 1 of 12)
Lawrence Mitchell2020-05-16T11:55:19+00:00The Men Who Made Us Fat Just as ‘The Men Who Made us Thin‘ documented the origins of our
The Most Motivating Video for Success! – YouTube
Lawrence Mitchell2020-05-16T11:55:19+00:00If you're keen to change towards a healthy lifestyle, but need a bit of motivation...watch this video:
Sweet Red Pepper and Courgette Hummus
Lawrence Mitchell2015-03-07T18:57:42+00:00I saw Cherie Sorie and Dan Ladermann speak the other night in London. Cherie and her husband, Dan, run the
Weight Loss Tip of the Day – watch The Men Who Made Us Thin
Lawrence Mitchell2020-05-16T11:55:19+00:00This four part series is well worth a watch if you’re interested in losing weight. It provides the historic
How much sugar is in a can of soda?
Lawrence Mitchell2020-05-16T11:55:19+00:00Now here's a question for you. Would you drink a glass of water with 8 teaspoons of sugar added? Well
Healthy living can make you younger
Lawrence Mitchell2015-03-07T18:57:42+00:00Some years ago, I became interested in the biological age of the body vs the chronological age; so I went
New Guide to Making Food and Drink Healthier
Lawrence Mitchell2020-05-16T11:55:19+00:00Eat Healthy, Drink Healthy Glad to see that research and training charity, IGD, have produced a useful guide to
Bounce-back Ability
Lawrence Mitchell2020-05-16T11:55:19+00:00Debbie Walker interviewed Helen Turier on her Food for Thought programme last week. Helen is a trained nurse, NLP practioner