Why take care of your body?
Lawrence Mitchell2020-05-16T11:55:03+00:00"If you don't take care of this, the most magnificent machine that you will ever be given, where are
Your body loves you – but do you love it?
Lawrence Mitchell2020-05-16T11:55:03+00:00"We can, and must, develop dialogue and relatedness with our body because it's talking to us all of the
8 ways to boost your energy
Lawrence Mitchell2020-05-16T11:55:03+00:00Do you have days when you just wish you had more energy to deliver on your intentions for that day?
Nothing is as chaotic as it seems
Lawrence Mitchell2020-05-16T11:55:03+00:00Best selling author and speaker Steve Maraboli is offering a powerful thought here. "I promise you nothing is as chaotic
When Health is Absent
Lawrence Mitchell2020-05-16T11:55:03+00:00"When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence
Food and Emotional Tension
Lawrence Mitchell2020-05-16T11:55:03+00:00"Cues to foods that are high sugar, fat and salt create emotional tension..... Eating becomes a strategy for easing
Health is Wealth
Lawrence Mitchell2020-05-16T11:55:03+00:00Health is Wealth? "The greatest wealth is health" quoted master poet Virgil, from Rome, c. 50BC. How interesting then, 2000+
Why Run?
Lawrence Mitchell2020-05-16T11:55:03+00:00Why run? "I run because if I didn't, I'd be sluggish and glum and spend too much time on the