Can we create the body we want? Advocate of alternative medicine and modern spirituality, speaker and author Deepak Chopra says it's possible. It's a great new belief to adopt. "If we are creating ourselves all the time, then it is never too late to
When I first starting working on our workplace wellbeing programme, one thing that stood out was the volume of initiatives in place, but the lack of real awareness and engagement with those programmes. To help change that situation, we shot a two minute video to
Before you reach for the pills, remember your body is extremely good at healing itself A renowned author, adjunct Professor, activist, biochemist and pioneer in the study of laughter as a cure, Norman Cousins (1915-1990) strongly believed that self-healing is possible. Today
Like animals in the forest, Karl Lagerfeld only eats the things he's allowed to eat.... anything else is poison to him "I only like what I'm allowed to like. I'm beyond temptation. There is no weakness. When I see tons of food in
The year is going very quickly and back in January I made a resolution to eat in 10 (I think it was 10) different vegetarian restaurants and write a review for you. Well, i have been very fortunate to have travelled a lot this year
I just watched a great video from Business in Community (BIC). It has been designed to promote BIC's Workwell Campaign which I support 100%, and the video itself quite clearly highlights the interconnection between society and business. Definitely worth watching as you'll get: 1. Some
If you’re the type of person who takes vitamin supplements on a regular basis as a type of insurance, you’re going to want to listen to my interview with Max Gotzler. Max is the founder and CEO of Biotrakr which provides insight via personalised data
Modern workplaces are changing rapidly driven by disruptive digital technology which has forced whole industries to transform. Behind every great success is a person, and people are under extreme stress and their health is suffering as a consequence. Our goal is to provide environments in which employees can thrive, so producing their best work.