Monthly Archives: October 2015

//October

Five Days to the Good Day At Work Conference

Some useful stats in this promotional video for the 2015 Good Day At Work Conference on November 3rd. I'll be there! https://www.youtube.com/watch?v=bLcXEMt8c1o&feature=youtu.be

Workplace Wellbeing|

All Stress Is Not Bad, Apparently

In our modern society, we all think of stress as something negative, something bad that we should avoid.  However, that isn’t the case, so to reassure you that all stress is not bad,  and I wanted to share with you an inspiring quote  from David Perlmutter

54% of us are experiencing rising levels of stress & anxiety

How Stressed Are You? Take This Short Quiz To Find Out If, like me, you work in the corporate sector, you won't be surprised to learn that many of us are feeling under increasing pressure and are experiencing anxiety and stress. Research findings validates this general

11 insights to reduce stress, lose weight and be successful

What an inspiring week I had last week! It was Living Well Week at RBI, the leading information company that I work at. It took a while to plan and develop, but it all came together in the end, and I was delighted with the feedback and

Stressed Out At Work? Is Your Stressed Boss Contagious?

I read a very interesting article recently entitled: 'Don't let your stressed out boss stress you out' from the Harvard Business Review.  It's an extremely well written piece by Annie McKee ,  a senior fellow at the University of Pennsylvania.  The overall premise is that the stress

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