54% of us are experiencing rising levels of stress & anxiety
Lawrence Mitchell2020-05-16T14:10:35+00:00How Stressed Are You? Take This Short Quiz To Find Out If, like me, you work in the corporate sector,
11 insights to reduce stress, lose weight and be successful
Lawrence Mitchell2020-05-16T14:10:51+00:00What an inspiring week I had last week! It was Living Well Week at RBI, the leading information company that I
Stressed Out At Work? Is Your Stressed Boss Contagious?
Lawrence Mitchell2020-05-16T14:11:25+00:00I read a very interesting article recently entitled: 'Don't let your stressed out boss stress you out' from the Harvard Business
Should You Take the Leap?
Lawrence Mitchell2020-05-16T11:54:46+00:00I am just back in the UK after three weeks travelling around Southern California. It was a fabulous trip on
Why pay 200% interest on a quick fix solution
Lawrence Mitchell2020-05-16T11:54:46+00:00If you have followed my stuff for a while, you'll know the top story here. Chronic stress, ie staying in
Wellbeing At Reed Business Information by Employee Benefits
Lawrence Mitchell2020-05-16T11:54:47+00:00News of the hugely successful Reed Business Information week long Living Well programme, was picked up by Alison Coleman for
What Is Mindfulness?
Lawrence Mitchell2020-05-16T14:11:27+00:00What is mindfulness? I first stumbled across the concept of mindfulness about a decade ago. The idea made perfect sense
6 Reasons Stress Levels Are Driving Us N.U.T.S
Lawrence Mitchell2020-05-16T11:54:47+00:00A number of studies have tried to uncover what’s driving our collective stress levels up. Some of these are macro,
