Monthly Archives: March 2018

//March
  • Mental energy

Yoga for Mental Health

'You're just in time for the Essentials Yoga Class', said Sally, the friendly receptionist at the Body Mind Life Institute in Sydney's Surry Hills. 'But hurry, the class is about to begin.' With those words, I had to make a decision. I was tired after

Exercise, Healthy Habits, Stress|
  • Easter eggs

How to Healthify Easter

Guest post: By Heather Mitchell Finally the time has come! The supermarkets have been preparing for Easter for months, with chocolate eggs and chocolate bunnies tempting us as we shop.   If you're trying to reduce your sugar in-take like 43% of Australians, but are too

Three Ways to Energise Your Workplace

If you’re looking to energise your culture to drive innovation, customer experience, productivity and growth, here are the three steps to follow to unleash the energy in your organisation. Step 1: Discovery The very first step in the process was discovery and during this development stage, we: Found out what

  • Lightning

Unleash Your Workplace Energy

67% of people are not engaged in their workplaces. You can change that. Here are 20 things you can do to energise your workplace.

The Raw Energy Show Episode 6 – “WHAT TO DO WHEN YOU’RE FEELING STUCK”

Hello, how are you today? I hope all is well in your world. I'm Lawrence Mitchell, I'm CEO of Raw Energy and CCO of SumoSalad and today is for anybody who's ever felt stuck or felt like they're working on something and they're just not

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