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Eat crap if you want to

Food & diet, Healthy Habits, Raw Energy|

Eat Crap If You Want To Once upon a time, I was just like everyone else. I saw food as a pleasure in life and used to brag that 'I could eat anything'. Back then, I was pretty happy eating buckets

Food in the Workplace. Tiny Changes. Big impact.

Food & diet, Raw Energy, Workplace Wellbeing|

Tiny Changes. Big impact  15 years ago, I would not have believed you if you told me that one day I would regularly be speaking to audiences around the world. As an introverted character, speaking in public was not my thing,

  • Toy virus

Putting the FUN back into your funds: making money fun!

Feel abundant, Financial Wellbeing, Food for thought, How to Succeed, Improve Wealth, Successful end result|

At what point did life become hard work?  Is it when you left full time education and needed to start earning a living?  Or is it after that time, once the “new job” honeymoon period was over? Perhaps for

  • Raining money

Move to a simpler life and save money

Feel abundant, Financial Wellbeing, How to Succeed, Improve Life, Improve Wealth|

The things you do and buy on a daily and monthly basis, you probably don’t really think about: it’s hard wired into what you do and it’s probably largely similar to what your friends and colleagues are doing and

  • Squeeze juice

4 steps to squeeze more value out of each day

Financial Wellbeing, Goals and habits, Improve Life, Improve Wealth, MINDSET, Personal Development, Success|

Like most things in life, there’s both an easy way and a hard way to do things. Let’s take earning and saving money. Most people weren’t taught about money management, so, though no fault of their own, they are

  • Drone

Don’t be a marketing victim: resist and save money for your future

Feel abundant, Financial Wellbeing, Food for thought, Goals and habits, Healthy Habits, How to Succeed, Improve Life, Improve Wealth, MINDSET, Resilience|

(Source: istock) When I began my first career in Market Research and studied for my Chartered Institute of Marketing Diploma, the way we were taught about the art of marketing was to create a need and then

How Spending Money Is Like Eating

Feel abundant, Financial Wellbeing, Food for thought, Getting results, Goals and habits, happiness, Healthy Habits, Improve Life, Improve Wealth, Success, Successful end result|

On first glance, how you spend your money and how you eat seem completely different things. But, if you look at it a different way, your Spending Habits are very much like your Eating Habits. Here’s what I mean.

  • piggy-bank

4 reasons why people don’t save and invest – and why you should do it anyway

Feel abundant, Financial Wellbeing, Food for thought, Improve Life, Improve Wealth, Personal Development, Reaching goals|

Everyone should save and invest a percentage of their earnings. Why? Because if you don’t, you are not maximising as much value as you can from life. (I know that’s a big statement, but it’s true.) Say you receive

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