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  • Vegan London

Vegan London: A personal tour of London’s Plant-Based scene

Flexitarian, Flexitarian Diet, flexitarianism, Food & diet, Food for thought, Plant Power, Plant Powered Foods, Plant-based Diet, Plant-powered, Plant-powered Diet, Raw Energy, Uncategorized, Vegan, Vegan Diet, Veganism|

Vegan London: A personal tour of London's Plant-Based scene  When I first decided to stop eating animal products back in 2006, I was hard pressed to find anything decent to eat in London’s restaurants.  Pure plant-based restaurants were few and far

  • IGNITE RAW ENERGY IN YOU

The Raw Energy Philosophy: Ignite the Raw Energy in You

Easy way to get healthy, Energy, Food & diet, Getting results, Goals and habits, How to Succeed, Improve Health, Improve Life, Raw Energy, Reaching goals, Success without Stress, Workplace Wellbeing|

HOW IS YOUR LIFE RIGHT NOW? This very minute. Are you living the life you always hoped you would? Give that some thought. What did you dream you'd do as an adult, while you were growing up? Did

  • Game Pieces

In the Game of Money, would you be on the winning side?

Feel abundant, Financial Wellbeing, Improve Wealth|

When my son, Sam, was just older than a toddler, we would go to the play park and when he climbed onto the climbing frame, it was no longer a climbing frame, oh no, it was an aeroplane and

Wellbeing@Work Meetup – March 14th 2019

Workplace Energy, Workplace Wellbeing|

Limited Places Available Our next Quarterly Meeting takes place on March 14th & we are delighted to welcome Mindfulness & Meditation expert Chibs Okereke who will be providing a practical session at the end of our meet-up - details below The Wellbeing @ Work quarterly meet-up

  • Beautiful beach

How to Have More Time in Your Day

Energy, Environment, Food & diet, Food for thought, happiness, Healthy Habits, Improve Health, Improve Life, Mental Health, Raw Energy, Resilience, Stress, Workplace Energy|

When the taxi pulled up at Sydney harbour, I looked up at the ship from the ground. It was enormous, and this was to be our home for the next 10 days. We hadn’t been on a proper holiday since moving

The Power of Ayurveda: my Indian Adventure

Ayurveda, Change, Diagnostics, Easy way to get healthy, Eat more green, Eat more vegetables, Eating for the environment, Environment, Food & diet, Food for thought, happiness, Healthier Lifestyle, Healthy Habits, Improve Diet, Improve Health, Improve Life, Meditation, Mental Health, Plant Power, Raw Energy, Sectrets, Spiritual, Success, Travel|

Once upon a time, I was just like everyone else. I would get a problem, go to the doctor, pick up a prescription and then take the course of treatment prescribed. That is what we all did and I had no reason as

  • Sunrise

New Year, New Goal Setting

Do your best work, Get Things Done, Getting results, Goals, Goals and habits, Healthy Habits, Improve Life, Improve Wealth, Personal Development, Plan, Raw Energy, Reaching goals, Setting goals, Success, Success without Stress, Successful end result, Successful implementation|

Happy, happy new year! It’s the dawn of a new day, a new month and a whole new year.  I love a new year as it gives us the opportunity to review, reflect and start again.  Everything that happened

  • Bring in the New Year

Time to Set Yourself Up for Success

Get Things Done, Getting results, Goals, Healthy Habits, How to Succeed, Improve Health, Improve Life, Improve Wealth, Personal Development, Plan, Reaching goals, Setting goals, Success, Success without Stress, Successful end result|

At this time of year, many people use the opportunity to set #NewYearsResolutions. The trouble is that the research shows that most of us aren’t very successful at sticking to those resolutions. Only 8% of people make it work. So, what to do?

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