Podcast: interview with Max Gotzler founder and CEO of Biotrakr
Lawrence Mitchell2020-05-16T11:54:59+00:00If you’re the type of person who takes vitamin supplements on a regular basis as a type of insurance, you’re
Unleash the Energy in Your Workplace
Lawrence Mitchell2020-05-16T14:14:51+00:00Modern workplaces are changing rapidly driven by disruptive digital technology which has forced whole industries to transform. Behind every great success is a person, and people are under extreme stress and their health is suffering as a consequence. Our goal is to provide environments in which employees can thrive, so producing their best work.
Why take care of your body?
Lawrence Mitchell2020-05-16T11:55:03+00:00"If you don't take care of this, the most magnificent machine that you will ever be given, where are
Your body loves you – but do you love it?
Lawrence Mitchell2020-05-16T11:55:03+00:00"We can, and must, develop dialogue and relatedness with our body because it's talking to us all of the
8 ways to boost your energy
Lawrence Mitchell2020-05-16T11:55:03+00:00Do you have days when you just wish you had more energy to deliver on your intentions for that day?
Nothing is as chaotic as it seems
Lawrence Mitchell2020-05-16T11:55:03+00:00Best selling author and speaker Steve Maraboli is offering a powerful thought here. "I promise you nothing is as chaotic
When Health is Absent
Lawrence Mitchell2020-05-16T11:55:03+00:00"When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence
Food and Emotional Tension
Lawrence Mitchell2020-05-16T11:55:03+00:00"Cues to foods that are high sugar, fat and salt create emotional tension..... Eating becomes a strategy for easing