How to Healthify Easter
Lawrence Mitchell2020-05-16T11:54:04+00:00Guest post: By Heather Mitchell Finally the time has come! The supermarkets have been preparing for Easter for months, with
Raw Energy Show, Episode 4
Lawrence Mitchell2020-05-16T11:54:06+00:00Happy new year! It has been so wonderful having a couple of weeks off – exploring Sydney’s Central Coast, spending some amazing times with my family, catching-up on reading and planning 2018 which is always a big focus for me at this time of year. Whereas 2017 was the year of massive change, 2018 for me, is the year of focus, consistency and discipline. These words have kept coming up for me, so I decided to make ‘focus’ my ‘word of 2018’.
Sumo Salad wins Best Innovation Award with the MySumo App
Lawrence Mitchell2020-05-16T11:54:07+00:00SumoSalad, Australia's largest healthy fast food restaurant chain, has been awarded the 'best innovation' award for health at the prestigious
Eating for Mental Health & Resilience
Lawrence Mitchell2020-05-16T14:08:41+00:00Lawrence, on a guest post for the Serenity Collective, talks about the role the food plays in psychological health. and eating
Don’t Eat That! Or Do… Food Myths Debunked
Lawrence Mitchell2020-05-16T11:54:23+00:00Considering that half the children across the world between
Top tips to boost your energy whilst travelling
Lawrence Mitchell2020-05-16T11:54:24+00:00https://www.youtube.com/watch?v=S18j0Rr7sMc
Wellbeing@Work Sydney 2018: Thanks to our speakers, sponsors and food & drink providers
Lawrence Mitchell2020-05-16T14:08:45+00:00MANY THANKS TO OUR SPEAKERS, SPONSORS AND FOOD & DRINK PROVIDERS Our
Inside the House of Coke
Lawrence Mitchell2020-05-16T11:54:25+00:00Inside the House of Coke 12 years ago, I went to a seminar on Raw Food led by Peter