How to Cleanse & Detox Safely
Lawrence Mitchell2020-05-16T11:54:05+00:00How to cleanse & detox properly and safely has been something I have dabbled with over the years. My interest
Vegan 101. 5 lessons from 12 years as a plant-powered enthusiast
Lawrence Mitchell2020-05-16T11:54:05+00:00I was reflecting today that it's 12 years since i first decided to stop eating animal products and become a
Dr Ann Wigmore’s Energy Soup Recipe
Lawrence Mitchell2023-03-04T00:21:37+00:00I'll be honest, for many people, Dr. Wigmore’s Energy Soup is a bit of an acquired taste. To put it another way, I've had guests who have spat it out with a look of horror on their face. Clearly this isn't the outcome you're looking for, so I'd recommend that you refine the ingredients to get the taste you like. As I've been drinking green smoothies for years now, my taste has adapted and I can tolerate very bitter foods, no problem. For others who are more accustomized to sweeter foods, the bitter version might be too much to bear until your taste buds have adapted too.
Raw Energy Show, Episode 4
Lawrence Mitchell2020-05-16T11:54:06+00:00Happy new year! It has been so wonderful having a couple of weeks off – exploring Sydney’s Central Coast, spending some amazing times with my family, catching-up on reading and planning 2018 which is always a big focus for me at this time of year. Whereas 2017 was the year of massive change, 2018 for me, is the year of focus, consistency and discipline. These words have kept coming up for me, so I decided to make ‘focus’ my ‘word of 2018’.
The Big Questions for a Better Life
Lawrence Mitchell2020-05-16T11:54:06+00:00The Big Questions: As we approach the end of 2017, it’s a time to reflect and look forward to what’s to come next.  The great thing about a new year, is that you get to start afresh and do it all over again, building on the lessons of the past.
Raw Energy Show, Episode 3: How to navigate your way through Christmas
Lawrence Mitchell2020-05-16T11:54:06+00:00I hope you're having a happy day and that Santa brought you everything you could have hoped for. I've just
Sumo Salad wins Best Innovation Award with the MySumo App
Lawrence Mitchell2020-05-16T11:54:07+00:00SumoSalad, Australia's largest healthy fast food restaurant chain, has been awarded the 'best innovation' award for health at the prestigious
Building a Corporate Health Coach Business with Lawrence Mitchell: Episode 38
Lawrence Mitchell2020-05-16T11:54:07+00:00Lawrence Mitchell is a health coach who runs his own business, bringing wellness programs to stressful corporate offices in the