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Goals and habits

/Goals and habits

How Spending Money Is Like Eating

On first glance, how you spend your money and how you eat seem completely different things. But, if you look at it a different way, your Spending Habits are very much like your Eating Habits. Here’s what I mean.

  • IGNITE RAW ENERGY IN YOU

The Raw Energy Philosophy: Ignite the Raw Energy in You

HOW IS YOUR LIFE RIGHT NOW? This very minute. Are you living the life you always hoped you would? Give that some thought. What did you dream you'd do as an adult, while you were growing up? Did you

  • Sunrise

New Year, New Goal Setting

Happy, happy new year!   It’s the dawn of a new day, a new month and whole new year.  I love a new year as it gives us the opportunity to review, reflect and start again.    Everything that

Advice from 80 year olds

About 10 years ago, I stumbled across some advice from a survey of 80-year-old British people. I can't even remember who did the survey, but the list of lessons from people in the later years of life really resonated with me to the

  • Wellbeing@Work Meet up

Wellbeing@Work Meet up #1 – Highlights

Highlights We spend 1/3rd of our lives at work and yet research shows that as many as 70% of people are not engaged in their work! Whilst this stat varies by country, it's pretty consistent. Work is not perceived to be

  • Wellbeing@Work Sydney 2018

Two Years in Sydney: 12 Insights from Living & Working Down-Under

In February 2016, I made a phone call that would change my life. At that point, four and a half years had already passed since we were granted permission to move to Australia. That meant that it was decision time and I called

  • The Raw Energy Show Episode 9 "Getting Things Done"

The Raw Energy Show Episode 9 – “GETTING THINGS DONE”

THE RAW ENERGY SHOW EPISODE 9 - "Getting Things Done" Transcript: Hey, how are you today? I hope all is well in your world. I'm Lawrence Mitchell, I'm CEO of Raw Energy and today is another beautiful day here in Sydney as you can

  • Lawrence and Sam on beach

The Big Questions for a Better Life

The Big Questions: As we approach the end of 2017, it’s a time to reflect and look forward to what’s to come next.  The great thing about a new year, is that you get to start afresh and do it all over again, building on the lessons of the past.

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