Healthy Habits

/Healthy Habits
  • Deep Pathway Through Forest

How to Make 2018 Your Best Year Ever!

I can’t believe that 2017 is almost over. It has been a whole year of "New's" for me: a new country, a new business, a new home, new friends, new connections, new experiences..... Certainly disruptive and painful getting to

  • The Dirty Dozen

The Dirty Dozen

The Dirty Dozen There are so many hidden pesticides in our foods, even the ones we think of as healthy. This is a helpful guide I keep on my fridge that helps me decide which products to buy organic and which are ok to choose the

Detox, Food & diet, Healthy Habits, Organic|
  • save money on your food bill

How To Save Money On Your Food Bill – 7 Things You Haven’t Yet Tried

It’s good practice to set a budget and try to save money on your food bill - but what if you are doing your best and still want to watch your spending? Here are 7 things you can do that you might not have tried

  • raw energy vegan lifestyle

A Vegan Lifestyle Is So On Trend Now

It’s started. Have you noticed? Vegan lifestyle is on trend and very acceptable, and it’s OK to talk about it! Here at get Raw Energy, we’re watching with great interest. Everyone is offering vegan from stalls at farmers markets to coffee shops to food industry

Food & diet, Healthy Habits|

Two Major Ways You Can Help Prevent Coronary Heart Disease

When it comes to heart disease, the stats do not make happy reading: 1 in 3 of us are likely to suffer from heart disease at some point in our life, and there are many different diseases that fit under that umbrella term of heart

  • hack your admin raw energy

5 Top Admin hacks to boost your productivity

The single problem I hear whenever I coach people is time, there’s never enough of it to everything we want to do.  So here's my 5 Top hacks to boost your productivity, because time is a finite resource, but with some simple systems practiced every

  • women jumping happy happiness hacks rraw energy

10 Wellbeing & Happiness Hacks

What makes you happy? Can you get happy quickly? Could you do with some happiness hacks? This is a question that I have been pondering a lot recently together with how I can get and stay happy without it being unnatural, too much effort, and

  • get more energy raw energy sauerkraut

5 Easy ways to get more energy

If you’re already on a path and doing OK - but want to take your life to the next level, here are some tried and tested ways to boost your energy levels.  A few changes to your diet and lifestyle, repeated consistently over time, could see

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