Mental Health

/Mental Health
  • Wellbeing@Work Sydney 2018

Wellbeing@Work Sydney 2018: Thanks to our speakers, sponsors and food & drink providers

MANY THANKS TO OUR SPEAKERS, SPONSORS AND FOOD & DRINK PROVIDERS Our valued speakers included:- Claire de Carteret, from Gallup Business Learning Solutions, who gave the opening keynote "The workplace in 2030 - key trends & research on the future

Growth vs. Fixed Mindset

The world-renowned psychologist, Carol Dweck, proposed that everything in your life comes down to your mindset. There are only two types of mindset, Fixed and Growth.  Whereas the former in underpinned by a belief that your abilities are fixed by your upbringing, genetics

Mental Health, MINDSET, Uncategorized|
  • When you change the way you look at things, what you look at changes

When you change the way you look at things

  • How food affects mental health

How food affects our mental health

SumoSalad's resident nutritionist Ashleigh James gives her tips on healthy eating and wellbeing  You might not be surprised to hear unhealthy dietary habits are a major contributor to many common chronic diseases, including cardiovascular disease, cancer and diabetes. You might however, be surprised to learn

Food & diet, Mental Health, Resilience, Stress|
  • How many can squeeze into a telephone box?

Unleash the Energy in Your Workplace

Modern workplaces are changing rapidly driven by disruptive digital technology which has forced whole industries to transform. Behind every great success is a person, and people are under extreme stress and their health is suffering as a consequence. Our goal is to provide environments in which employees can thrive, so producing their best work.

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