The world-renowned psychologist, Carol Dweck, proposed that everything in your life comes down to your mindset.

There are only two types of mindset, Fixed and Growth.  Whereas the former in underpinned by a belief that your abilities are fixed by your upbringing, genetics or intelligence, A Growth Mindset supports the belief that your abilities are the starting point from which to expand and develop through effort, perseverance and practise.

As Jim Rohn said ‘Work harder on yourself than you do on your job’.  By taking a long-term view of improving yourself, you can expand your comfort zone and achieve more than you ever thought possible.