What Matters Most? Five Key Lessons from 2015
Lawrence Mitchell2020-05-16T14:09:32+00:00What matters most? Happy New Year to you from myself and the team at Raw Energy. I truly hope that
Tracking habits – a full system to optimise your life
Lawrence Mitchell2020-05-16T11:54:46+00:00Two years ago, I stumbled across the Quantified Self movement, a group of people focused on finding ways to better
What Is Mindfulness?
Lawrence Mitchell2020-05-16T14:11:27+00:00What is mindfulness? I first stumbled across the concept of mindfulness about a decade ago. The idea made perfect sense
Unleash the Energy in Your Workplace
Lawrence Mitchell2020-05-16T14:14:51+00:00Modern workplaces are changing rapidly driven by disruptive digital technology which has forced whole industries to transform. Behind every great success is a person, and people are under extreme stress and their health is suffering as a consequence. Our goal is to provide environments in which employees can thrive, so producing their best work.
5 Steps to Stress-Free Productivity
Lawrence Mitchell2020-05-16T11:55:04+00:00"The bad news is that time flies. The good news is that you're the pilot." – Michael Altshuler Living in