10 Top Tips For Eating Less The Easy Way
Lawrence Mitchell2020-05-16T11:54:41+00:00Did you know that eating less the easy way can be done by using external cues as instead of
Is Interacting With A Dog Good For Stress?
LisaB2020-05-16T11:54:45+00:00There’s no denying it - most of us love animals. You only need to look on social media at the
What Matters Most? Five Key Lessons from 2015
Lawrence Mitchell2020-05-16T14:09:32+00:00What matters most? Happy New Year to you from myself and the team at Raw Energy. I truly hope that
3 Tips To Beat Stress At Home
Lawrence Mitchell2020-08-10T15:19:43+00:00Ideally, home will be a place that you can retreat to, to calm, to enjoy family time and relax.
28 Tips for a Stress free Life
Lawrence Mitchell2020-05-16T11:54:46+00:00There is no such thing as a stress free life unless you decide to create one and add in strategies
Kitten therapy – a prescription for stress?
LisaB2020-05-16T11:54:46+00:00If, like me, you have been contemplating getting a pet for ages, but just haven't taken action yet, then the
What should you eat to reduce stress and boost your energy?
Lawrence Mitchell2020-05-16T14:09:47+00:00In my work as a health coach, ‘what should I eat to reduce stress and boost energy’ is a question
Five Ways To Re-Think Stress
LisaB2020-05-16T11:54:46+00:00What do I mean when I talk about 're-thinking stress?' What I mean is literally to think in a different