Why are large organisations getting more stressed?
Lawrence Mitchell2020-05-16T14:10:15+00:00Working in and for a large business, I see it everyday. People, my colleagues, my team feeling under pressure, feeling
7 Ways To Create A Chemical Stress Free Home
Lawrence Mitchell2020-05-16T11:54:46+00:00Whilst we all tend to think of psychological stress when we hear the word 'stress', chemical stress in our environment
All Stress Is Not Bad, Apparently
Lawrence Mitchell2020-05-16T11:54:46+00:00In our modern society, we all think of stress as something negative, something bad that we should avoid. However, that
54% of us are experiencing rising levels of stress & anxiety
Lawrence Mitchell2020-05-16T14:10:35+00:00How Stressed Are You? Take This Short Quiz To Find Out If, like me, you work in the corporate sector,
Stressed Out At Work? Is Your Stressed Boss Contagious?
Lawrence Mitchell2020-05-16T14:11:25+00:00I read a very interesting article recently entitled: 'Don't let your stressed out boss stress you out' from the Harvard Business
Should You Take the Leap?
Lawrence Mitchell2020-05-16T11:54:46+00:00I am just back in the UK after three weeks travelling around Southern California. It was a fabulous trip on
Why pay 200% interest on a quick fix solution
Lawrence Mitchell2020-05-16T11:54:46+00:00If you have followed my stuff for a while, you'll know the top story here. Chronic stress, ie staying in
What Is Mindfulness?
Lawrence Mitchell2020-05-16T14:11:27+00:00What is mindfulness? I first stumbled across the concept of mindfulness about a decade ago. The idea made perfect sense