How to Healthify Easter
Lawrence Mitchell2020-05-16T11:54:04+00:00Guest post: By Heather Mitchell Finally the time has come! The supermarkets have been preparing for Easter for months, with
Inside the House of Coke
Lawrence Mitchell2020-05-16T11:54:25+00:00Inside the House of Coke 12 years ago, I went to a seminar on Raw Food led by Peter
Bitter Sweet: Sugar Consumption – How Much Sugar Is Enough?
Lawrence Mitchell2020-05-16T11:54:54+00:00Sugar consumption – what are the facts? How much sugar is enough? How much sugar is too much? Why
8 Ways to Boost Your Energy from Food
Lawrence Mitchell2020-05-16T11:55:04+00:00If you had to pick, what’s the one thing you’d want more of on any given day? Some might
Why are more than 110 million Americans obese?
Lawrence Mitchell2020-05-16T11:55:05+00:00Obesity is growing at an alarming rate in the US and globally, causing misery for individuals and a massive economic
Not all sugars are equal: spotlight on Fructose
Lawrence Mitchell2020-05-16T11:55:05+00:00Learn more about the Fruit Sugar I was visiting my parents this weekend and was reminded of something that
How to Conquer Your Cravings
Lawrence Mitchell2020-05-16T11:55:05+00:00Sugar? Chocolate? Coffee or Crisps? Do you crave any of the above? YES??? Well this is going to be of
Happy Sugar-Free Easter
Lawrence Mitchell2020-05-16T11:55:06+00:00Ready for the Easter Egg Hunt? If you’re trying to cut down on the amount of sugar you’re taking