Inside the House of Coke
Inside the House of Coke 12 years ago, I went to a seminar on Raw Food led by Peter Pure. It was a fascinating event in many ways, but one line Peter said to me had a profound impact: 'Put the Coke in your
How to Conquer Your Cravings
Sugar? Chocolate? Coffee or Crisps? Do you crave any of the above? YES??? Well this is going to be of interest to you. I listened to a very interesting webinar the other day by Dr Annabel Boys. I have known Annabel for a while now.
Happy Sugar-Free Easter
Ready for the Easter Egg Hunt? If you’re trying to cut down on the amount of sugar you’re taking in, then Easter can be a very challenging time when many of the good rules can easily go out of the window. As you can