Health at Work:  Ian Farrar at Industry Angel interviewed Lawrence Mitchell, where he shares tips for creating a healthier workplace, from his experience running an award-winning Health & Wellbeing at Work initiative and his book “Success Without Stress: How to Prevent Burnout and Build Resilience for Optimal Health and Performance”

He covers a range of different areas, including:
Company habits
Wellbeing tool kit
Walk & Talk meetings
Food is the foundation
Corporate wellbeing programme
Fulfilment & Resilience
Success without Stress
Healthy Habits
Data blood results

Listen to it here.