In this interview, Eoin McCabe talks to Health Coach, Marketing Director and author Lawrence Mitchell on how to address stress comprehensively and achieve your goals with ease. He shares some tips from his new book “Success Without Stress: How to Prevent Burnout and Build Resilience for Optimal Health and Performance“
Don’t forget to listen out for the comedy moment, where Lawrence calls his book “Stress Without Success” – definitely NOT what he was aiming for when writing it!
Listen to it here.
