How to reduce sugar cravings: radio interview
Lawrence Mitchell2020-05-16T11:55:07+00:00Debbie Walker interviewed me for her radio show - Food For thought, on Natural Health Radio, which I am pleased
Sugar: Are you eating too much?
Lawrence Mitchell2020-05-16T11:55:08+00:00Is sugar the new tobacco? Sugar and it’s impact on our bodies has certainly been in the news over
Weight Loss Tip of the Day: Eat less!
Lawrence Mitchell2020-05-16T11:55:09+00:00Love yourself more, Eat less I was chatting to my cousin Daniel the other day and wanted to share
Weight Loss Tip of the Day: Life-style Changes Work
Lawrence Mitchell2020-05-16T11:55:19+00:00Life-style changes work This is a really fascinating story of how two twins used data to really understand why
Weight Loss Tip of the Day: Use Technology to Track Progress
Lawrence Mitchell2020-05-16T11:55:20+00:00Take Advantage of Technology Today's tip is all about using technology to track progress to keep yourself motivated. This
Weight Loss Tip for the day
Lawrence Mitchell2020-05-16T11:55:22+00:00Today's tip comes from health coach, Cynthia Johaine 'I would suggest eating more nutrient based carbohydrates such as Kasha and
Weight Loss Tip of the day
Lawrence Mitchell2020-05-16T11:55:23+00:00Today's tip comes in the form of a very useful chart, rather than a quote...showing that the most popular methods
Weight Loss Tip for the day
Lawrence Mitchell2017-04-12T20:42:56+00:00Some great suggestions here from Deborah Miller. I really relate to the first point and am very guilty of eating