Men’s Running Magazine – The Perfect Stress Manager?
Lawrence Mitchell2020-05-16T11:54:55+00:00Can you use running as a perfect stress manager? In the December 2014 issue of Men's Health Magazine, I wrote
The Raw Vegan Living Food Diet 101
Lawrence Mitchell2023-03-04T00:43:25+00:00The Raw Vegan Living Food Diet 101 Of all of
Recipe for Ginger Tea
Lawrence Mitchell2020-05-16T11:54:56+00:00Ginger is a powerful de-stresser which calms the body, helps digestion, helping upset tummies and headaches, and it also reduces
8 Tips For Sustained Weight Loss and Optimum Health For Busy People
Lawrence Mitchell2020-05-16T11:54:56+00:00How do you experience Sustained Weight Loss – especially if you’re always busy? I’ve been in a
The Paleo Diet Food Pyramid: 5 things to know
Lawrence Mitchell2020-05-16T11:54:56+00:00The Paleo Diet Food Pyramid - Not a grain or any processed food in sight! And I'd
Samson’s Honey Granola: a simple recipe
Lawrence Mitchell2015-02-05T19:10:58+00:00I've been making honey granola for some while now, so was quite impressed when I came across this video of
What do Happy People Do Differently?
Lawrence Mitchell2020-05-16T14:13:23+00:00If my 10 Tips for Happiness last week got you thinking, then here are 22 tips that complement and reinforce