lawrence

/lawrence

About lawrence

Hi, I’m Lawrence (Larry) Mitchell and Welcome to Raw Energy.As a life and wellbeing coach, raw foods enthusiast, distance runner and marketing professional, I founded Raw Energy in 2013 to help people regain control of their personal health through education, food awareness and physical activity.

Top tips to boost your energy whilst travelling

https://www.youtube.com/watch?v=S18j0Rr7sMc

3 Ways to Create a Habit

https://www.youtube.com/watch?v=sIFd_AbCBdE

Success|

Why sometimes what you are looking for is closer than you think

https://www.youtube.com/watch?v=ycw5RPvGd4E  

The Raw Energiser – episode 1

For years now, I've been asked to do some regular updates via video. 'I'm so busy', 'no time to read', 'I consume all of my information via Youtube', is feedback I've had. The trouble was,  being on camera wasn't in my comfort zone,  but i've tried

Energy, Raw Energiser, Raw Energy|
  • Inside the House of Coke

Inside the House of Coke

Inside the House of Coke 12 years ago, I went to a seminar on Raw Food led by Peter Pure. It was a fascinating event in many ways, but one line Peter said to me had a profound impact: 'Put the Coke in your

Growth vs. Fixed Mindset

The world-renowned psychologist, Carol Dweck, proposed that everything in your life comes down to your mindset. There are only two types of mindset, Fixed and Growth.  Whereas the former in underpinned by a belief that your abilities are fixed by your upbringing, genetics

Mental Health, MINDSET, Uncategorized|
  • When you change the way you look at things, what you look at changes

When you change the way you look at things

Calcium For Health

Australian teenagers have the highest calcium needs but are most likely to be deficient SumoSalad's resident nutritionist Ashleigh James gives her tips on healthy eating and wellbeing Calcium is an important part of the daily diet and is essential for the growth of strong bones and

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