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lawrence

/lawrence

About lawrence

Hi, I’m Lawrence (Larry) Mitchell and Welcome to Raw Energy. As a life and wellbeing coach, raw foods enthusiast, distance runner and marketing professional, I founded Raw Energy in 2013 to help people regain control of their personal health through education, food awareness and physical activity.
  • Raining money

Move to a simpler life and save money

The things you do and buy on a daily and monthly basis, you probably don’t really think about: it’s hard wired into what you do and it’s probably largely similar to what your friends and colleagues are doing and

  • Squeeze juice

4 steps to squeeze more value out of each day

Like most things in life, there’s both an easy way and a hard way to do things. Let’s take earning and saving money. Most people weren’t taught about money management, so, though no fault of their own, they are

  • Drone

Don’t be a marketing victim: resist and save money for your future

(Source: istock) When I began my first career in Market Research and studied for my Chartered Institute of Marketing Diploma, the way we were taught about the art of marketing was to create a need and then

How Spending Money Is Like Eating

On first glance, how you spend your money and how you eat seem completely different things. But, if you look at it a different way, your Spending Habits are very much like your Eating Habits. Here’s what I mean.

  • Vegan London

Vegan London: A personal tour of London’s Plant-Based scene

Vegan London: A personal tour of London's Plant-Based scene  When I first decided to stop eating animal products back in 2006, I was hard pressed to find anything decent to eat in London’s restaurants.  Pure plant-based restaurants were few and far

  • IGNITE RAW ENERGY IN YOU

The Raw Energy Philosophy: Ignite the Raw Energy in You

HOW IS YOUR LIFE RIGHT NOW? This very minute. Are you living the life you always hoped you would? Give that some thought. What did you dream you'd do as an adult, while you were growing up? Did you

  • Game Pieces

In the Game of Money, would you be on the winning side?

When my son, Sam, was just older than a toddler, we would go to the play park and when he climbed onto the climbing frame, it was no longer a climbing frame, oh no, it was an aeorplane and

Wellbeing@Work Meetup – March 14th 2019

Limited Places Available Our next Quarterly Meeting takes place on March 14th & we are delighted to welcome Mindfulness & Meditation expert Chibs Okereke who will be providing a practical session at the end of our meet-up - details below The Wellbeing @ Work quarterly meet-up

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