The things you do and buy on a daily and monthly basis, you probably don’t really think about: it’s hard wired into what you do and it’s probably largely similar to what your friends and colleagues are doing and
Like most things in life, there’s both an easy way and a hard way to do things. Let’s take earning and saving money. Most people weren’t taught about money management, so, though no fault of their own, they are
(Source: istock) When I began my first career in Market Research and studied for my Chartered Institute of Marketing Diploma, the way we were taught about the art of marketing was to create a need and then
On first glance, how you spend your money and how you eat seem completely different things. But, if you look at it a different way, your Spending Habits are very much like your Eating Habits. Here’s what I mean.
Vegan London: A personal tour of London's Plant-Based scene When I first decided to stop eating animal products back in 2006, I was hard pressed to find anything decent to eat in London’s restaurants. Pure plant-based restaurants were few and far
HOW IS YOUR LIFE RIGHT NOW? This very minute. Are you living the life you always hoped you would? Give that some thought. What did you dream you'd do as an adult, while you were growing up? Did you
When my son, Sam, was just older than a toddler, we would go to the play park and when he climbed onto the climbing frame, it was no longer a climbing frame, oh no, it was an aeorplane and
Limited Places Available Our next Quarterly Meeting takes place on March 14th & we are delighted to welcome Mindfulness & Meditation expert Chibs Okereke who will be providing a practical session at the end of our meet-up - details below The Wellbeing @ Work quarterly meet-up