From a big picture perspective, there is so much that’s out of balance in the world at the moment that’s it very easy to feel ‘off’ on a regular basis. It doesn’t have to be that way and I found that by spending more time internally, it has become much easier to find balance. Finding balance is a highly personal state where we feel in the flow, good in our bodies, are more creative, more productive and more alive. We call this state ‘EQUILIBRIUM’, a state that is completely individualised for you as we’re all different.
To help, you find your EQUILIBRIUM, here’s a simple tool based on the EQUILIBRIUM philosophy to help pinpoint where you’re off balance so that you can take decisive action and get back there again and again.