'Work-life Integration: Buzz Word Bingo? 'Work-life integration' is the big buzz word at the moment, replacing the former ‘work-life balance’ concept that many people struggled with, as the balance always seemed to always be tipped in the 'work' direction!
Eat Crap If You Want To Once upon a time, I was just like everyone else. I saw food as a pleasure in life and used to brag that 'I could eat anything'. Back then, I was pretty happy eating buckets
Tiny Changes. Big impact 15 years ago, I would not have believed you if you told me that one day I would regularly be speaking to audiences around the world. As an introverted character, speaking in public was not my thing,
Vegan London: A personal tour of London's Plant-Based scene When I first decided to stop eating animal products back in 2006, I was hard pressed to find anything decent to eat in London’s restaurants. Pure plant-based restaurants were few and far
HOW IS YOUR LIFE RIGHT NOW? This very minute. Are you living the life you always hoped you would? Give that some thought. What did you dream you'd do as an adult, while you were growing up? Did you
Once upon a time, I was just like everyone else. I would get a problem, go to the doctor, pick up a prescription and then take the course of treatment prescribed. That is what we all did and I had no reason as
Navigating the Festive Season from a Wellness Perspective Before Australia and my life in health, I spent the majority of my career in publishing and information and learnt all about digital disruption before it even was a thing! Now disruption and