Green Juice Recipe: 6 Tips For More Energy
Back in 2008, I was invited to a nutritional seminar by a guy called Peter Pure. It must have been around January 2008 and I had travelled to Marble Arch in London's West-End on a very cold, morning
How to Healthify Easter
Guest post: By Heather Mitchell Finally the time has come! The supermarkets have been preparing for Easter for months, with chocolate eggs and chocolate bunnies tempting us as we shop. If you're trying to reduce your sugar in-take like 43% of Australians, but are too
Raw Energy Show, Episode 4
Happy new year! It has been so wonderful having a couple of weeks off – exploring Sydney’s Central Coast, spending some amazing times with my family, catching-up on reading and planning 2018 which is always a big focus for me at this time of year. Whereas 2017 was the year of massive change, 2018 for me, is the year of focus, consistency and discipline. These words have kept coming up for me, so I decided to make ‘focus’ my ‘word of 2018’.
Sumo Salad wins Best Innovation Award with the MySumo App
SumoSalad, Australia's largest healthy fast food restaurant chain, has been awarded the 'best innovation' award for health at the prestigious GSR Media Detpak Awards in Sydney.
Eating for Mental Health & Resilience
A guest post from Lawrence Mitchell: Chief Customer Officer at SumoSalad and founder of RAW Energy. Lawrence talks about the role the food plays in mental health.
Don’t Eat That! Or Do… Food Myths Debunked
Considering that half the children across the world between the ages of 6 months and 5 years have a nutritional deficiency of some sort, it can be difficult to determine where the break in the nutrition chain occurs. When
Top tips to boost your energy whilst travelling
https://www.youtube.com/watch?v=S18j0Rr7sMc
Inside the House of Coke
Inside the House of Coke 12 years ago, I went to a seminar on Raw Food led by Peter Pure. It was a fascinating event in many ways, but one line Peter said to me had a profound impact: 'Put the Coke in your
