Success without Stress

/Success without Stress

The Raw Energy Show Episode 6 – “WHAT TO DO WHEN YOU’RE FEELING STUCK”

Hello, how are you today? I hope all is well in your world. I'm Lawrence Mitchell, I'm CEO of Raw Energy and CCO of SumoSalad and today is for anybody who's ever felt stuck or felt like they're working on something and they're just not

  • Me and Sam

Increase Energy by Asking the Right Questions

This is Lawrence's second article published on Arianna Huffington's Thrive Global platform.  The focus of this post is to challenge you to think in a bigger way and to determine whether you are living to your highest values.  It is only when we doing that, that we increase energy, thrive and gain the motivation to succeed, often beyond our wildest dreams.

  • Lawrence Mitchell cutting up veg

Fuelling Innovation & Business Growth by Focussing on Workplace Wellbeing

This is the first guest post Lawrence wrote for Thrive Global, Arianna Huffington's health & wellbeing website, which is based on people gaining extraordinary health inside the workplace, attaining wellness and avoiding the stress and burnout that often comes with working in an organisation.In this post, Lawrence shares his story on how he came to be passionate about wellbeing in the workplace, and how he developed a nationally-receognised award-winning health & wellbeing initiative in his organisation of 3,000 employees, in just 2 years.

Top tips to boost your energy whilst travelling

https://www.youtube.com/watch?v=S18j0Rr7sMc

  • Caterpillar to butterfly

How to cope with change: 8 lessons from disrupting my life

‘Are there any shops nearby?’ I asked Gupta, the friendly receptionist at the Ayurveda retreat where I was staying, in the heart of Kerala, in the South West corner of India.   ‘About 20 minutes away. Let me ask

  • Mobile phone addiction

Digital Detox Challenge!

"Don't become a slave to technology. Manage your phone.  Don't let it manage you." - Richard Branson I intimately recall the moment it happened. I had just got off an Eastbound

  • Richard Branson 'Don't be a slave to technolgy'

Don’t be a slave to technology

Don't be a slave to technology

  • What should you eat to reduce stress and boost your energy?

What should you eat to reduce stress and boost your energy?

In my work as a health coach, ‘what should I eat to reduce stress and boost energy’ is a question that I am asked more frequently than any other. People are confused, and it’s no wonder as there’s a huge amount of conflicting advice in

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