• Mobile phone addiction

Digital Detox Challenge!

"Don't become a slave to technology. Manage your phone.  Don't let it manage you." - Richard Branson I intimately recall the moment it happened. I had just got off an Eastbound

  • Richard Branson 'Don't be a slave to technolgy'

Don’t be a slave to technology

Don't be a slave to technology

The power of lemons – 5 minute prep series

Get another recipe of these miracle superfoods I was reminded of one of the rituals that my grandma used to do every morning without fail. She used to swear by it, explaining how it protected her from toxins and boosted her energy levels. Fast

Detox, Water, Weight loss|

5 ways to detox your body

Fiona Robertson who runs a retreat in France, argues that 'most of our aches, pains, sicknesses and infections can be traced back to the health of our body's 'waste disposal''. Interesting, but what do you do about it? Well, Fiona recommends a week-long colon cleanse


10 Truths and Tips about Mercury Toxicity

I just came across Mark Hyman's alarming post on the impact and effects of mercury. I first learnt about the dangers of mercury about 8 years ago, a point in my life when I had about 5 amalgam fillings - a key source of mercury

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