stress management

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  • Mental energy

Yoga for Mental Health


'You're just in time for the Essentials Yoga Class', said Sally, the friendly receptionist at the Body Mind Life Institute

Yoga for Mental Health2020-05-16T11:54:04+00:00
  • Lawrence Mitchell on Thrive Global

Fuelling Innovation & Business Growth by Focussing on Workplace Wellbeing


This is the first guest post Lawrence wrote for Thrive Global, Arianna Huffington's health & wellbeing website, which is based on people gaining extraordinary health inside the workplace, attaining wellness and avoiding the stress and burnout that often comes with working in an organisation.In this post, Lawrence shares his story on how he came to be passionate about wellbeing in the workplace, and how he developed a nationally-receognised award-winning health & wellbeing initiative in his organisation of 3,000 employees, in just 2 years.
Fuelling Innovation & Business Growth by Focussing on Workplace Wellbeing2020-05-16T14:08:44+00:00
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