Four years of Barefoot Running: lessons to share
Lawrence Mitchell2020-05-16T11:54:03+00:00Running is a key part of my life, and I've been running since 1997 which, looking back, was very much
Five Key Life Lessons From Running
Lawrence Mitchell2020-05-16T11:54:36+00:00As many of you know, running is a major passion of mine. Â As well as providing the obvious physical and
Stressed Out At Work? Is Your Stressed Boss Contagious?
Lawrence Mitchell2020-05-16T14:11:25+00:00I read a very interesting article recently entitled: 'Don't let your stressed out boss stress you out' from the Harvard Business
5 Ways To Help You Love Running
Lawrence Mitchell2020-05-16T11:54:47+00:00People often tell me that they hate running, or they can’t run, or they can’t run for very long, so
Problems? Make A Run for It!
Lawrence Mitchell2020-05-16T11:54:50+00:00Next time you need to sort out any 'life problems' - instead of hiding, you could always make a run
Why Run?
Lawrence Mitchell2020-05-16T11:55:03+00:00Why run? "I run because if I didn't, I'd be sluggish and glum and spend too much time on the
A miracle supplement that could save your joints: MSM
Lawrence Mitchell2020-05-16T11:55:06+00:00Last month, I was chatting to another coach, Helen, and was telling her about my aching bones. As many of
The Triathlon Show 2014 Review
Lawrence Mitchell2020-05-16T11:55:07+00:00It was the Triathlon Show this weekend at Sandown Park in Esher (UK) and I went along to run in