What Matters Most? Five Key Lessons from 2015
Lawrence Mitchell2020-05-16T14:09:32+00:00What matters most? Happy New Year to you from myself and the team at Raw Energy. I truly hope that
Are You Ready For 2016?
Lawrence Mitchell2020-05-16T11:54:45+00:00Well, another year is about to slip into the history books, which means that it’s a good time to reflect
All Stress Is Not Bad, Apparently
Lawrence Mitchell2020-05-16T11:54:46+00:00In our modern society, we all think of stress as something negative, something bad that we should avoid. However, that
54% of us are experiencing rising levels of stress & anxiety
Lawrence Mitchell2020-05-16T14:10:35+00:00How Stressed Are You? Take This Short Quiz To Find Out If, like me, you work in the corporate sector,
What Is Mindfulness?
Lawrence Mitchell2020-05-16T14:11:27+00:00What is mindfulness? I first stumbled across the concept of mindfulness about a decade ago. The idea made perfect sense
What Are The Most Stressful Events of Your Life?
Lawrence Mitchell2020-05-16T14:11:29+00:00Chances are, they’ll be events such as moving house; changing jobs or dealing with difficult relationships. However, as stressful as
Welcome Failures As A Chance To Grow
Lawrence Mitchell2020-05-16T14:11:42+00:00Whilst most of us avoid it at all cost, failure, though painful at the time, can actually be a very
Success Without Stress – Everything Can Be Taken But ..
Lawrence Mitchell2020-05-16T11:54:54+00:00Success Without Stress Everything can be taken from a man but one thing; the last of the human freedoms