I’m so grateful to Karen Knowler for posting such delicious recipes in her Ezine. This one sounds delicious…but just wanted to share it with you before i head off to make some for myself.

‘A refreshing drink that will keep for hours and give you a pep talk from the inside out!



Juicer, Blender


2 organic lemons

500 ml pure water

3-5 Tablespoons of agave syrup

OPTIONAL: Ice cubes


Juice the lemons using a normal juicer, or hand held citrus press. You can juice with or without the peel still on (I made mine with the peel juiced as well as the flesh, but you need to go easy on the peel as in excess can make you feel a bit queasy).

Pour 500 ml of water into your blender jug and add the lemon juice and 3 Tbsps of agave syrup.

Blend on full until well mixed. Taste test. Add more agave as desired. Add ice cubes if desired and blend again.

Pour into a tall glass and serve with a straw for a great breakfast drink or hot day refreshment. Mmm!

Raw Coach Top Tips:

This makes enough for 2-4 people depending on glass size.

Feel free to add apples for a sweeter twist on this tangy drink.’