The power of gratitude

What are you grateful for?

Play the Gratitude Game to find out

Gratitude has healing power. 

For 7 days, keep a gratitude journal, either a physical journal or use social media as your personal gratitude journal!

Write or share what you are grateful for, and who you are grateful for.

Track your mood every day by giving it a score from 1-10

See if you feel happier and more at peace at the end. 

Share using the #EQUgratitude