vegan

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“I don’t mind dying, I just don’t want it to be my fault”

Spending the day at a conference on nutrition may not be everyone’s best idea of how to spend a Sunday. Particularly, on a hot Sydney summers day when we could have been on the beach! However, being a huge nutrition geek, keen to keep learning,

Living on plants – should we all become vegans?

As long as I can remember, I'd always had skin issues. It started when I was about five with red, itchy blotches on my legs, and then spread to my hands and face. My grandmother had suffered from psoriasis her whole life too, so I

Vegetarian Restaurant Review: The Riverside Vegetaria – Kingston Upon Thames

So as January gallops past, I haven't forgotten my goal and commitment at the start of the year: ‘I will personally eat at 20 different vegetation, vegan or raw restaurants around the world by December and write a review on my blog for you.’ Last

Restaurant Review, Vegetarian Foods|

Food for Thought – Review

I listened to an interesting interview this morning which got me thinking more about goals, not how to set them, but how to help you achieve them! One particular stat interested me. Apparently, research has shown that the chances of achieving a goal increase by

Restaurant Review, Vegetarian Foods|

What do vegans and vegetarians eat?

If you thinking about eating less meat, but are struggling to work out what a more plant-based diet would look like, this short video should come in very handy. Sign-up for the Raw Energy Email Newsletter: Healthy Habits

Food & diet|
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