Before you reach for the pills, remember your body is extremely good at healing itself
A renowned author, adjunct Professor, activist, biochemist and pioneer in the study of laughter as a cure, Norman Cousins (1915-1990) strongly believed that self-healing is possible. Today there are countless case-studies of recovery from illness that doctors are not able to explain. Norman Cousins himself survived heart disease for 36 years after doctors predicted he did not have long to live.
“Each patient carries his own doctor inside him” Norman Cousins