The Weightless Project | The Chopra Foundation
Lawrence Mitchell2020-05-16T11:55:08+00:00Bridging the gap between Obesity and Hunger I first heard about the Weightless Project when I was in San
The power of lemons – 5 minute prep series
Lawrence Mitchell2020-05-16T11:55:09+00:00Get another recipe of these miracle superfoods I was reminded of one of the rituals that my grandma used
Weight Loss Tip of the Day: Eat less!
Lawrence Mitchell2020-05-16T11:55:09+00:00Love yourself more, Eat less I was chatting to my cousin Daniel the other day and wanted to share
The Men Who Made Us Fat (Part 1 of 12)
Lawrence Mitchell2020-05-16T11:55:19+00:00The Men Who Made Us Fat Just as ‘The Men Who Made us Thin‘ documented the origins of our
Weight Loss Tip of the Day – watch The Men Who Made Us Thin
Lawrence Mitchell2020-05-16T11:55:19+00:00This four part series is well worth a watch if you’re interested in losing weight. It provides the historic
New Guide to Making Food and Drink Healthier
Lawrence Mitchell2020-05-16T11:55:19+00:00Eat Healthy, Drink Healthy Glad to see that research and training charity, IGD, have produced a useful guide to
Weight Loss Tip of the Day: Life-style Changes Work
Lawrence Mitchell2020-05-16T11:55:19+00:00Life-style changes work This is a really fascinating story of how two twins used data to really understand why
Weight Loss Tip of the Day: Use Technology to Track Progress
Lawrence Mitchell2020-05-16T11:55:20+00:00Take Advantage of Technology Today's tip is all about using technology to track progress to keep yourself motivated. This