HIGHLIGHTS OF THE DAY ‘Kindness is contagious’ ‘Mental Health is different to mental illness’ ‘The workplace is the fifth leading cause of death’ ‘You can’t buy passion’ These are some of the soundbites from the first Wellbeing@Work
I remember the moment really well. It was February 2006, and I was at a big personal development event in London’s Excel Exhibition Centre. I was walking through the concourse when a smiley teenager handed me a single-sided leaflet. On it was a picture of a beaming chap wearing a
Our very own Lawrence Mitchell was featured in Women's Health magazine this week! There, he gives 5 very useful tips on how to avoid that awful afternoon slump that seems to hit you like a ton of bricks around 2-3pm. You know the one?
Modern workplaces are changing rapidly, driven by disruptive digital technology which has forced whole industries to transform their business models. Over the last decade, we have seen revolutions in media, music, retail, financial services, IT, travel, hospitality, food and drink. Every industry has and will
The Raw Food Pyramid - Colourful & Healthful Back in 2012, we moved to a really lovely house in Surrey, South West of London. At the very bottom of our new home’s garden, was a little section of wilderness. We had a vision
67% of people are not engaged in their workplaces. You can change that. Here are 20 things you can do to energise your workplace.
In this interview, Eoin McCabe talks to Health Coach, Marketing Director and author Lawrence Mitchell on how to address stress comprehensively and achieve your goals with ease. He shares some tips from his new book "Success Without Stress: How to Prevent Burnout and Build Resilience
If you're a regular blog reader or subscriber, you will know that Team Raw Energy has been healthily obsessed with tracking and measuring lately - whether it's blood analysis, projects, or my daily run. So I was delighted to discover the company 23andMe which is