resilience

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  • Wellbeing@Work Meet up

Wellbeing@Work Meet up #1 – Highlights

Highlights We spend 1/3rd of our lives at work and yet research shows that as many as 70% of people are not engaged in their work! Whilst this stat varies by country, it's pretty consistent. Work is not perceived to be

  • Wellbeing@Work Sydney 2018

Two Years in Sydney: 12 Insights from Living & Working Down-Under

In February 2016, I made a phone call that would change my life. At that point, four and a half years had already passed since we were granted permission to move to Australia. That meant that it was decision time and I called

  • Wellbeing@Work Sydney 2018

Wellbeing@Work Sydney 2018 – Highlights of the Day

HIGHLIGHTS OF THE DAY ‘Kindness is contagious’ ‘Mental Health is different to mental illness’ ‘The workplace is the fifth leading cause of death’ ‘You can’t buy passion’ These are some of the soundbites from the first Wellbeing@Work

  • the serenity collective

Eating for Mental Health & Resilience

Lawrence, on a guest post for the Serenity Collective, talks about the role the food plays in psychological health. and eating for mental health.  He also gives some practical tips on how to introduce healthy food into the workplace.

Top tips to boost your energy whilst travelling

https://www.youtube.com/watch?v=S18j0Rr7sMc

  • Wellbeing@Work Sydney 2018

Wellbeing@Work Sydney 2018: Thanks to our speakers, sponsors and food & drink providers

MANY THANKS TO OUR SPEAKERS, SPONSORS AND FOOD & DRINK PROVIDERS Our valued speakers included:- Claire de Carteret, from Gallup Business Learning Solutions, who gave the opening keynote "The workplace in 2030 - key trends & research on the future

  • When you change the way you look at things, what you look at changes

When you change the way you look at things

  • Lawrence Mitchell on Natural Health Radio

Interview with Eoin McCabe: Success without Stress

In this interview, Eoin McCabe talks to Health Coach, Marketing Director and author Lawrence Mitchell on how to address stress comprehensively and achieve your goals with ease.  He shares some tips from his new book "Success Without Stress: How to Prevent Burnout and Build Resilience

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