Why Food is the Foundation of Everything
This is why you’re overweight, tired and feel like crap. I can help you look better, feel better and live longer
Deepak Chopra and Friends Panel Session at Dreamforce
Health and healthcare were big themes at Dreamforce in San Francisco last week, and there was a number of very interesting keynote talks. Here's a 30 minute panel discussion featuring Deepak Chopra, Dr David Agus
The honest food guide – the road to health
If you're a visual person and would like a simple illustration of what foods and drinks are likely to lead to disease and which could take you on the road to health, I love
Is breakfast really the most important meal of the day?
I have a pretty hectic life, but most days my breakfast consists of a glass of fresh juice and some berries. Sometimes I may be so busy, that I don’t actually get a chance to
3 Reasons to Eat Less Meat
3 Reasons to Eat Less Meat One topic which is often debated in nutrition circles is whether or not people should eat meat. Humans can certainly survive and thrive without meat or animal products
Weight Loss Tip of the Day – forget the diet
Fitness for Weightloss found that the most popular methods used among American adults to lose weight were: -Cutting down on foods high in sugar -Eating smaller portions of food -Using low calorie and/or reduced sugar