Healthy Eating

1703, 2015

Eating For Performance

Lawrence Mitchell2020-05-16T11:54:54+00:00March 17th, 2015|Categories: Energy, Fitness and exercise, Focus, Food & diet, Goals and habits, Healthy Habits|Tags: eating for energy, eating for performance, Energy|

If you wish you had more energy to get you through the day, then you need to think about Eating For Performance. Want to find out how? Then you're in the right place. Today's video

303, 2015

Macrobiotic Diet Food Pyramid – what you need to know

Lawrence Mitchell2020-05-16T11:54:54+00:00March 3rd, 2015|Categories: Cancer, Focus, Food & diet|Tags: diet, food pyramid, macrobiotic|

Thanks to www.kushiinstitute.org I first came across the Macrobiotic diet when a friend's father was suffering from cancer some years ago now. It sounded extremely restrictive and from that point, I always associated

1702, 2015

The Raw Vegan Living Food Diet 101

Lawrence Mitchell2023-03-04T00:43:25+00:00February 17th, 2015|Categories: Focus, Food & diet, Healthy Habits, Plant Powered Foods, Plant-powered, Raw Foods|Tags: eat for energy, eating for energy, eating for health, eating for health & wellbeing, eating for wellbeing, eating raw vegetables, eating salads, everything to know about raw foods, food pyramid, healthy eating, healthy eating for my family, how to eat raw foods, improve my health, improve wellbeing, raw fodd diet, Raw Food, raw food diet, raw food diet 101, raw foodist, tips for raw foods, upgrade diet upgrade my diet, what should i eat|

The Raw Vegan Living Food Diet 101 Of all of the nutritional theories out there, The Raw Food Diet is arguably the most restrictive and

1102, 2015

8 Tips For Sustained Weight Loss and Optimum Health For Busy People

Lawrence Mitchell2020-05-16T11:54:56+00:00February 11th, 2015|Categories: Change, Exercise, Fitness and exercise, Focus, Food & diet, Healthy Habits, Obesity, Overhwelm, Raw Energy, Weight loss|Tags: losing weight, Sustained weight loss, weight, weight loss|

How do you experience Sustained Weight Loss – especially if you’re always busy? I’ve been in a very snowy Chicago over the last week. On the way back, I got chatting to

702, 2015

The Paleo Diet Food Pyramid: 5 things to know

Lawrence Mitchell2020-05-16T11:54:56+00:00February 7th, 2015|Categories: Focus, Food & diet, Healthy Habits, Obesity|Tags: food pyramid, Paleo, Paleo Diet|

The Paleo Diet Food Pyramid - Not a grain or any processed food in sight! And I'd like to say Thanks To Health=Freedom for this great infographic As a student of

Healthy Eating

Why Food is the Foundation of Everything

This is why you’re overweight, tired and feel like crap. I can help you look better, feel better and live longer