Why Food is the Foundation of Everything
This is why you’re overweight, tired and feel like crap. I can help you look better, feel better and live longer
Create a Revolution in your Kitchen: 4 Superfoods you can easily create at home
The Raw Food Pyramid - Colourful & Healthful Back in 2012, we moved to a really lovely house in Surrey, South West of London. At the very bottom of our new home’s garden,
Green Juice Recipe: 6 Tips For More Energy
Back in 2008, I was invited to a nutritional seminar by a guy called Peter Pure. It must have been around January 2008 and I had travelled to Marble Arch
How to Healthify Easter
Guest post: By Heather Mitchell Finally the time has come! The supermarkets have been preparing for Easter for months, with chocolate eggs and chocolate bunnies tempting us as we shop. If you're trying to reduce
Raw Energy Show, Episode 4
Happy new year! It has been so wonderful having a couple of weeks off – exploring Sydney’s Central Coast, spending some amazing times with my family, catching-up on reading and planning 2018 which is always a big focus for me at this time of year. Whereas 2017 was the year of massive change, 2018 for me, is the year of focus, consistency and discipline. These words have kept coming up for me, so I decided to make ‘focus’ my ‘word of 2018’.
Sumo Salad wins Best Innovation Award with the MySumo App
SumoSalad, Australia's largest healthy fast food restaurant chain, has been awarded the 'best innovation' award for health at the prestigious GSR Media Detpak Awards in Sydney.