Healthy Eating

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Healthy Eating

Home/Healthy Eating
Healthy Eating2020-05-16T11:53:48+00:00

Why Food is the Foundation of Everything

This is why you’re overweight, tired and feel like crap. I can help you look better, feel better and live longer

1812, 2017
  • the serenity collective

Eating for Mental Health & Resilience

December 18th, 2017|Categories: Food & diet, Fuel, Improve Life, In the Media, Mental Health, Plant-powered, Stress, Success, Workplace Wellbeing|Tags: , , , , , , , , , , , , , , |

Lawrence, on a guest post for the Serenity Collective, talks about the role the food plays in psychological health. and eating for mental health.  He also gives some practical tips on how to introduce healthy food

2110, 2017
  • Wellbeing@Work Sydney 2018

Wellbeing@Work Sydney 2018: Thanks to our speakers, sponsors and food & drink providers

October 21st, 2017|Categories: Business results, Change, Do your best work, Effective team working, Event, Food & diet, Food for thought, Fuel, Get Things Done, Getting results, Goals and habits, Healthy Habits, Improve Life, Mental Health, Modern working practices, Raw Energy, Resilience, Stress, Success, Success without Stress, Workplace Energy, Workplace Wellbeing|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

MANY THANKS TO OUR SPEAKERS, SPONSORS AND FOOD & DRINK PROVIDERS Our valued speakers included:- Claire de Carteret, from Gallup Business Learning Solutions, who gave the opening