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Healthy Eating

/Healthy Eating

Why Food is the Foundation of Everything

This is why you’re overweight, tired and feel like crap. I can help you look better, feel better and live longer

2608, 2019

Eat crap if you want to

August 26th, 2019|Categories: Food & diet, Healthy Habits, Raw Energy|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Eat Crap If You Want To Once upon a time, I was just like everyone else. I saw food as a pleasure in life and used to brag that 'I could

2108, 2019

Food in the Workplace. Tiny Changes. Big impact.

August 21st, 2019|Categories: Food & diet, Raw Energy, Workplace Wellbeing|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Tiny Changes. Big impact  15 years ago, I would not have believed you if you told me that one day I would regularly be speaking to audiences around the world. As

607, 2019
  • Vegan London

Vegan London: A personal tour of London’s Plant-Based scene

July 6th, 2019|Categories: Flexitarian, Flexitarian Diet, flexitarianism, Food & diet, Food for thought, Plant Power, Plant Powered Foods, Plant-based Diet, Plant-powered, Plant-powered Diet, Raw Energy, Uncategorized, Vegan, Vegan Diet, Veganism|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Vegan London: A personal tour of London's Plant-Based scene  When I first decided to stop eating animal products back in 2006, I was hard pressed to find anything decent to eat

307, 2019
  • IGNITE RAW ENERGY IN YOU

The Raw Energy Philosophy: Ignite the Raw Energy in You

July 3rd, 2019|Categories: Easy way to get healthy, Energy, Food & diet, Getting results, Goals and habits, How to Succeed, Improve Health, Improve Life, Raw Energy, Reaching goals, Success without Stress, Workplace Wellbeing|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

HOW IS YOUR LIFE RIGHT NOW? This very minute. Are you living the life you always hoped you would? Give that some thought. What did you dream you'd do

2802, 2019
  • Beautiful beach

How to Have More Time in Your Day

February 28th, 2019|Categories: Energy, Environment, Food & diet, Food for thought, happiness, Healthy Habits, Improve Health, Improve Life, Mental Health, Raw Energy, Resilience, Stress, Workplace Energy|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

When the taxi pulled up at Sydney harbour, I looked up at the ship from the ground. It was enormous, and this was to be our home for the next 10