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Healthy Eating

/Healthy Eating

Why Food is the Foundation of Everything

This is why you’re overweight, tired and feel like crap. I can help you look better, feel better and live longer

1809, 2019
  • Work-Life integration

Work-life Integration: Buzz Word Bingo?

September 18th, 2019|Categories: Food & diet, Healthy Habits, Raw Energy, Resilience, Stress, Success, Success without Stress, Workplace Wellbeing|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

'Work-life Integration: Buzz Word Bingo? 'Work-life integration' is the big buzz word at the moment, replacing the former ‘work-life balance’ concept that many people struggled with, as the balance

2608, 2019

Eat crap if you want to

August 26th, 2019|Categories: Food & diet, Healthy Habits, Raw Energy|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Eat Crap If You Want To Once upon a time, I was just like everyone else. I saw food as a pleasure in life and used to brag that 'I could

2108, 2019

Food in the Workplace. Tiny Changes. Big impact.

August 21st, 2019|Categories: Food & diet, Raw Energy, Workplace Wellbeing|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Tiny Changes. Big impact  15 years ago, I would not have believed you if you told me that one day I would regularly be speaking to audiences around the world. As

607, 2019
  • Vegan London

Vegan London: A personal tour of London’s Plant-Based scene

July 6th, 2019|Categories: Flexitarian, Flexitarian Diet, flexitarianism, Food & diet, Food for thought, Plant Power, Plant Powered Foods, Plant-based Diet, Plant-powered, Plant-powered Diet, Raw Energy, Uncategorized, Vegan, Vegan Diet, Veganism|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Vegan London: A personal tour of London's Plant-Based scene  When I first decided to stop eating animal products back in 2006, I was hard pressed to find anything decent to eat

307, 2019
  • IGNITE RAW ENERGY IN YOU

The Raw Energy Philosophy: Ignite the Raw Energy in You

July 3rd, 2019|Categories: Easy way to get healthy, Energy, Food & diet, Getting results, Goals and habits, How to Succeed, Improve Health, Improve Life, Raw Energy, Reaching goals, Success without Stress, Workplace Wellbeing|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

HOW IS YOUR LIFE RIGHT NOW? This very minute. Are you living the life you always hoped you would? Give that some thought. What did you dream you'd do