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Healthy Eating

/Healthy Eating

Why Food is the Foundation of Everything

This is why you’re overweight, tired and feel like crap. I can help you look better, feel better and live longer

607, 2019
  • Vegan London

Vegan London: A personal tour of London’s Plant-Based scene

July 6th, 2019|Categories: Flexitarian, Flexitarian Diet, flexitarianism, Food & diet, Food for thought, Plant Power, Plant Powered Foods, Plant-based Diet, Plant-powered, Plant-powered Diet, Raw Energy, Uncategorized, Vegan, Vegan Diet, Veganism|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Vegan London: A personal tour of London's Plant-Based scene  When I first decided to stop eating animal products back in 2006, I was hard pressed to find anything decent to eat

307, 2019
  • IGNITE RAW ENERGY IN YOU

The Raw Energy Philosophy: Ignite the Raw Energy in You

July 3rd, 2019|Categories: Easy way to get healthy, Energy, Food & diet, Getting results, Goals and habits, How to Succeed, Improve Health, Improve Life, Raw Energy, Reaching goals, Success without Stress, Workplace Wellbeing|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

HOW IS YOUR LIFE RIGHT NOW? This very minute. Are you living the life you always hoped you would? Give that some thought. What did you dream you'd do

2802, 2019
  • Beautiful beach

How to Have More Time in Your Day

February 28th, 2019|Categories: Energy, Environment, Food & diet, Food for thought, happiness, Healthy Habits, Improve Health, Improve Life, Mental Health, Raw Energy, Resilience, Stress, Workplace Energy|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

When the taxi pulled up at Sydney harbour, I looked up at the ship from the ground. It was enormous, and this was to be our home for the next 10

102, 2019

The Power of Ayurveda: my Indian Adventure

February 1st, 2019|Categories: Ayurveda, Change, Diagnostics, Easy way to get healthy, Eat more green, Eat more vegetables, Eating for the environment, Environment, Food & diet, Food for thought, happiness, Healthier Lifestyle, Healthy Habits, Improve Diet, Improve Health, Improve Life, Meditation, Mental Health, Plant Power, Raw Energy, Sectrets, Spiritual, Success, Travel|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Once upon a time, I was just like everyone else. I would get a problem, go to the doctor, pick up a prescription and then take the course of treatment prescribed. That is

1912, 2018

How To Navigate the Festive Season

December 19th, 2018|Categories: Eat more vegetables, Event, Food & diet, Food for thought, Health team, Healthy Habits, Improve Health, Improve Life, Modern Working, Raw Energy, Resilience, Stress, Success, Success without Stress, Uncategorized, Ways to prevent disease, Workplace Energy, Workplace Wellbeing|Tags: , , , , , , , , , , , , , , , , , |

Navigating the Festive Season from a Wellness Perspective Before Australia and my life in health, I spent the majority of my career in publishing and information and learnt all about digital