Why Food is the Foundation of Everything
This is why you’re overweight, tired and feel like crap. I can help you look better, feel better and live longer
Life Force Energy – the path to freedom
Lawrence Mitchell2020-08-13T08:59:29+00:00July 6th, 2020|Categories: Focus, Food & diet, Fuel, Healthy Habits, Plant-based Diet, Raw Energy, Raw Foods, recipe, Resilience, Stress, Uncategorized, Vegan Diet, Vegetarian Foods|Tags: abundance habits, abundance mindset, Alternative medicine, Awareness, balancing life, balancing your life, Be inspired, best blog, Best of Life, building, building network, Burn fat, Challenge, change, change your life, Coach, Daily habits to improve life, Detox, diet, easy healthy habits, Eat healthy, Energy, energy drink, energy food, enhance, enhance wellbeing, food affects health, Gain, get more time & energy, get raw energy, Get results, Goals, Habits, happiness, happy, have more time, healing, health, health habits, healthy, healthy eating habits, healthy habits, healthy habits 2020, healthy habits for a better you, healthy habits for life, healthy habits that changed my life, healthy habits that will change your life, Healthy habits to do everyday, healthy habits to lose weight, healthy hacks, healthy lifestyle, healthy living habits, helping others, Holistic, Holistic approach to health, Holistic healing, holistic health, Holistic life, Holistic lifestyle, Holistic Living, Holistic living down under, Holistic living from home, Holistically, How to, How to be healthy and happy, how to get more free time, how to get more time, how to get more time & energy, How to get results, How to live a holistic life, How to live a holistic lifestyle, Lawrence, lawrence mitchell, Lawrence mitchell sumo salad, learning new skills, Life advice will change your future, Life Force Energy, Live, Living, Living holistically, longevity, mental health, mind, mindfulness, Mindfulness meditation, MINDSET, Mitchell, more energy, more time, Motivation, Motivational, Motivational tips, natural energy, Natural health, network, personal development, plan, productivity, raw, raw energy, Raw Food, raw food diet, raw recipes, raw vegan, regain your time, resilience, Results, Self development, Self help, Self improvement, smiling, spirit, Spiritual, Spiritual life, Spirituality, Start living a healthy lifestyle, Startup, Steps to success, stress, Strong, Succeed, success, Success motivation, Successful, support, supportive, supportive work environments, transformation, Upgrade Wellbeing, Value, Values, Valuing time, vegan, wealth, wellbeing, What is holistic health, willpower, Words of Wisdom|
Life Force Energy - the path to freedom I woke up this morning feeling heavy. Heavy in my head with the events of yesterday rolling around
RECIPE: Green Smoothie Bliss Bowl
Lawrence Mitchell2020-07-06T08:28:33+00:00June 29th, 2020|Categories: Diet, Easy Healthy Diet, Eat more green, Eat more vegetables, Energy, Flexitarian, Flexitarian Diet, Food & diet, Fuel, Healthy Habits, Plant-based Diet, Plant-powered, Raw Energy, Raw Foods, recipe|Tags: green smoothie, Green Smoothie Salad|
Energy-packed Green Smoothie Bliss Bowl If you’re stuck for something to eat that will set you up for success, here’s one of my favourite nutrition hacks that is:
The Journey to Holistic Living
Lawrence Mitchell2020-08-13T08:48:04+00:00June 27th, 2020|Categories: Eat more vegetables, Eating for the environment, Environment, Focus, Food & diet, Food for thought, Fuel, Goals and habits, happiness, Healthy Habits, Improve Health, Improve Life, Mental Health, Raw Energy, Resilience, Stress|Tags: abundance habits, abundance mindset, Alternative medicine, Awareness, balancing life, balancing your life, Be inspired, best blog, Best of Life, building, building network, Burn fat, Challenge, change, change your life, Coach, Daily habits to improve life, Detox, diet, easy healthy habits, Eat healthy, Energy, energy bar, energy drink, energy food, enhance, enhance wellbeing, food affects health, Gain, get more time & energy, get raw energy, Get results, Goals, Habits, happiness, happy, have more time, healing, health, health habits, healthy, healthy eating habits, healthy habits, healthy habits 2020, healthy habits for a better you, healthy habits for life, healthy habits that changed my life, healthy habits that will change your life, Healthy habits to do everyday, healthy habits to lose weight, healthy hacks, healthy lifestyle, healthy living habits, helping others, Holistic, Holistic approach to health, Holistic healing, holistic health, Holistic life, Holistic lifestyle, Holistic Living, Holistic living down under, Holistic living from home, Holistically, How to, How to be healthy and happy, how to get more free time, how to get more time, how to get more time & energy, How to get results, How to live a holistic life, How to live a holistic lifestyle, Lawrence, lawrence mitchell, Lawrence mitchell sumo salad, learning new skills, Life advice will change your future, Live, Living, Living holistically, longevity, mental health, mind, mindfulness, Mindfulness meditation, MINDSET, Mitchell, more energy, more time, Motivation, Motivational, Motivational tips, natural energy, Natural health, network, personal development, plan, productivity, raw, raw energy, Raw Food, raw food diet, raw recipes, raw vegan, regain your time, resilience, Results, Self development, Self help, Self improvement, smiling, spirit, Spiritual, Spiritual life, Spirituality, Start living a healthy lifestyle, Startup, Steps to success, stress, Strong, Succeed, success, Success motivation, Successful, support, supportive, supportive work environments, transformation, Upgrade Wellbeing, Value, Values, Valuing time, vegan, wealth, wellbeing, What is holistic health, willpower, Words of Wisdom|
The Journey to Holistic Living One of my dreams for a long time has been to live a more holistic lifestyle. Living close to nature, drinking
Shire Wellbeing Festival
Heather Mitchell2020-08-11T09:49:26+00:00June 9th, 2020|Categories: Focus, Food & diet, Fuel, Goals, Goals and habits, Healthier Lifestyle, Healthy Habits, Raw Energy, Resilience, Stress, Success, Success without Stress, Workplace Wellbeing|Tags: Aboriginal, Ananda monet, Andrew Moverley, Better health, Brain health, Chanting, Classes, Dean Kelly, Dylan Wright, Education, Energx, Enlightenment, Facebook, Feel better, Festival, Gariela Ming, Gratitude, Guided Meditation, Gut, Gut health, happier, happiness, happy, Happy Healthy Minds, health, Health education, Health summits, Health tips, healthy food, Healthy tips, How can i feel better?, I want to feel better, IndiaJiva, Jackie Harvey, Lawrence, lawrence mitchell, Louise Eddy, Luke O'Shea, Martial Arts, Meditation, Meditation for Health, Melody, mental health, Mitchell, Music, Nic Whiteman, Nicolene Skinner, Oneness’, Online, personal development, Peter Bajic, Positive thinking, Positivity, Pre-natal Yoga, Quotes, Raquel Bousostow, Relaxation, Rewire your life, Sean hall, Self development, Self help, Shire, Shire Festival, Shire Wellbeing Festival, Shivani Ma, Spiritual Advice, Spiritual Journey, Spiritual Path, Spirituality, Stage, Summits, sumosalad, Sunrise Mantras, Susie Maroney, sustainability, Sutherland, Sutherland shire, Virtual Gym, well being, wellbeing, Wellbeing classes, Yoga for Health|
The Shire Wellbeing Festival The inaugural Shire Wellbeing Festival took place in May 2020, delivering a range of unique health and wellbeing content to
The Coronavirus – two ways to keep the virus out
Lawrence Mitchell2020-05-16T11:53:52+00:00March 12th, 2020|Categories: Auyerveda, Ayurveda, Become healthier, Diet, Eat more green, Environment, Focus, Food & diet, Food for thought, Healthy Habits, Healthy products, Improve Diet, Improve Health, Improve Life, Plant Power, Prevent disease, Raw Energy, Resilience, Stress, Tips, Ways to prevent disease|Tags: abundance habits, abundance mindset, Amalaki, Antibody, Attack, Awareness, ayurveda, Ayurveda Antioxidants, Ayurvedic Herbs, balancing life, balancing your life, Be inspired, be well, Benefits of Herbs, Benefits of plant based diet, Benjamin, Benjamin Haynes, change, change your life, choice, Choose, choose well, Chywanprash, Coach, coronavirus, Coronavirus epidemic, Coronavirus outbreak, Coronavirus prevention, Coronavirus spread, Coronavirus treatment, Covid19, Detox, diet, easy healthy habits, Eat healthy, Energy, energy bar, energy drink, energy food, Flu Fighter Blend, food affects health, Foods, Fresh produce, fruits and vegetables, get more time & energy, get raw energy, Get results, Giloy, Giloy ayurveda, Giloy benefits, Giloy health benefits, Giloy plant, Goals, Guduchi, Habits, happiness, happy, have more time, Haynes, healing, health, health habits, healthy, healthy eating, healthy eating habits, healthy habits, healthy habits 2020, healthy habits for a better you, healthy habits for life, healthy habits that changed my life, healthy habits that will change your life, healthy habits to lose weight, healthy hacks, healthy holiday season, healthy living habits, how to get more free time, how to get more time, how to get more time & energy, How to get results, Ill, Illness, Immune response, Immune system, Indian Gooseberry, Indian herbs, Juice, Lawrence, lawrence mitchell, Lawrence mitchell sumo salad, Leafy greens, Life advice will change your future, longevity, Medical, mental health, mind, mindfulness, MINDSET, Mitchell, more energy, more time, Motivation, Motivational, Motivational tips, natural energy, Nucleus, nutrition, Outbreak, Plant based foods, plant-based, raw, raw energy, Raw Food, raw food diet, raw recipes, raw vegan, regain your time, resilience, Response to virus, Results, Science, Self development, Self help, Self improvement, Spinach, spirit, Spirituality, stress, Targeted nutrition, vegan, Vegetable Juice, Vegetable juice benefits, Vegetable juice for health, Viral, Viral attack, Viruses, wellbeing, what is a digital detox, What is giloy, Whole plant based diet, Words of Wisdom, Working|
The Coronavirus - Two Ways to Keep the Virus Out In these times of challenge, with the COVID-19 navigating around the world and attacking fellow humans,