Healthy Eating

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Healthy Eating2020-05-16T11:53:48+00:00

Why Food is the Foundation of Everything

This is why you’re overweight, tired and feel like crap. I can help you look better, feel better and live longer

2608, 2019

Eat crap if you want to

August 26th, 2019|Categories: Focus, Food & diet, Healthy Habits, Raw Energy|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Eat Crap If You Want To Once upon a time, I was just like everyone else. I saw food as a pleasure in life and used to brag that

2108, 2019

Food in the Workplace. Tiny Changes. Big impact.

August 21st, 2019|Categories: Food & diet, Fuel, Raw Energy, Workplace Wellbeing|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Tiny Changes. Big impact  15 years ago, I would not have believed you if you told me that one day I would regularly be speaking to audiences around the

607, 2019
  • Vegan London

Vegan London: A personal tour of London’s Plant-Based scene

July 6th, 2019|Categories: Flexitarian, Flexitarian Diet, flexitarianism, Focus, Food & diet, Food for thought, Plant Power, Plant Powered Foods, Plant-based Diet, Plant-powered, Plant-powered Diet, Raw Energy, Uncategorized, Vegan, Vegan Diet, Veganism|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Vegan London: A personal tour of London's Plant-Based scene  When I first decided to stop eating animal products back in 2006, I was hard pressed to find anything decent

307, 2019
  • IGNITE RAW ENERGY IN YOU

The Raw Energy Philosophy: Ignite the Raw Energy in You

July 3rd, 2019|Categories: Easy way to get healthy, Energy, Food & diet, Fuel, Getting results, Goals and habits, How to Succeed, Improve Health, Improve Life, Raw Energy, Reaching goals, Success without Stress, Workplace Wellbeing|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

HOW IS YOUR LIFE RIGHT NOW? This very minute. Are you living the life you always hoped you would? Give that some

2802, 2019
  • Beautiful beach

How to Have More Time in Your Day

February 28th, 2019|Categories: Energy, Environment, Focus, Food & diet, Food for thought, happiness, Healthy Habits, Improve Health, Improve Life, Mental Health, Raw Energy, Resilience, Stress, Workplace Energy|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

When the taxi pulled up at Sydney harbour, I looked up at the ship from the ground. It was enormous, and this was to be our home for the next